Interpersonal Wellness: How to Live Well, Work Well and Play Well

In this podcast episode, I interview Joyce Odidison. Joyce is a Certified Training and Development Professional with the Institute for Performance and Learning, a member of the International Association for Worksite Health Promotion, and a Certified Professional Coach with the International Coaching Federation. She travels all over the world on speaking engagements and is a sought-after coach, group facilitator, and master trainer. I am delighted to have this opportunity to interview her.

We spent quite a bit talking about the weather at the start of the podcast before we warmed up enough to talk about all the good things that Joyce has to offer. So, to jump right in and skip all the introductory warm-up, head to the 6:00 minute mark.

Joyce developed the Wellness Improvement System as a tool to help people move up a wellness scale and improve their interpersonal wellness. She identified 9 core competencies (or areas) in which there is always room for improvement. We talk about how...

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